C-section Core Correction Course

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6-Week C-Section Recovery Workout Program – Video lessons led by Dr. Jena Bradley, physical therapist, to safely rebuild core strength ($1000 value)

Exclusive Facebook Community – Support and connect with fellow C-section moms ($500 value)

Weekly Workout Modules – Targeted exercises to restore core and overall strength

Pain-Free Passage Module – Techniques to reduce pain, sensitivity, and numbness

Scar Massage and Mobilization – Master gentle methods for improved healing and flexibility

Posture, Pelvic Floor & Stability Modules – Essential training to enhance posture and core stability

Energy Boost Module – Strategies to regain energy and confidence post-surgery

6 Months of Course Access – Revisit lessons and exercises anytime

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Want extra 1:1 time with Dr. Jena?

Add-on a private 1-Hour UnStuck Coaching Session for a special one-time only offer of $177 $77

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