Diastasis Recti Course

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Stage 1 & Stage 2 of Postpartum Abs Rehab Video Course – Lay the foundation for core strength with step-by-step guidance (value: $300)

Stage 2B Diastasis Recti Core Correction Video Course – Targeted exercises to repair and strengthen your core (value: $200)

Exclusive Facebook Community Access – Get expert support by connecting with Dr. Jena and receive encouragement and motivation from other moms within the community (value: $500)

Core Strengthening Tips from a Physical Therapist – Proven progression strategies to safely rebuild your core

Detailed Guide to Exercises to Avoid – Know exactly what moves to skip while healing

6 Months of Course Access – Revisit the program anytime for ongoing results and support

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Want extra 1:1 time with Dr. Jena?

Add-on a private 1-Hour UnStuck Coaching Session for a special one-time only offer of $177 $77

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