Postpartum Abs Simplified

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Dr. Jena does such a great job of breaking down each step from day of delivery to beyond your 6 week check up. The nerd in me even loves the little pockets of anatomy lessons throughout. The exercises she gives, the pictures, and worksheets she includes are all so helpful with postpartum recovery because we all know postpartum recovery can take forever if not done right the first time.

Valerie

Getting into shape after pregnancy is hard, especially trying to heal your core and loose the postpartum pooch! Dr. Jena’s program walks you through each phase of recovery step by step and makes it easy for any mama to get back into shape after having a baby! She tells you exactly what to do, what to avoid and gives you the most effective ways to get your pre baby belly back!

Heather

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over a $2,475 value
Get it Now for only $397

What You Get

10 Week Postpartum Ab Workout Video Lessons ($1500 value) led by Dr. Jena Bradley, physical therapist

Private Facebook Group ($500 value)

Printable Workbook ($225 value)

Workout Calendar ($200 value)

Daily Affirmations ($50 value)

Mindset and Motivation Coaching

Learn Healthy Habits & Hacks

Utilize The Pyramid Method

Time Management Strategies

Goal Setting and Implementation

Core Strengthening and Progression

LIFETIME access to the course and all future upgrades for free!

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Plus The FULL Bonus Pack (worth over $1500)

Private Student Facebook Community ($1500 value)

Postpartum Abs Simplified Workbook ($97)

Customizable Workout Calendar ($57)

Daily Affirmations ($57)

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Plus The VIP Bonus Pack (worth over $150) [for pay-in-full option only]

Weekly Bonus Personal Accountability Email Check-Ins to help you stay accountable, $127 value

Cash Bonus Prize of $50!!! - if you complete the entire course and submit a written testimonial+photo or send a video of yourself sharing your wins, you will get a $50 refund for your commitment.

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over a $2,475 value
Get it Now for only $397

Be apart of the next generation of healthy moms!

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